About Nancy Bunt
Nancy Bunt, Mind-Body Specialist
Nancy Bunt is a trauma-informed meditation guide, teacher, and writer. With a gentle, supportive presence, she helps people come home to themselves through guided reflection and embodied awareness.
Her work draws from decades of experience in mind-body modalities, trauma recovery, meditation, yoga, energy work, and expressive writing. She is the host of Ink and Insight, a podcast devoted to the transformative power of meditation and journal writing.
Whether she's leading a retreat, a journaling workshop, holding space in meditation, or creating a custom program, Nancy invites you into a deeper relationship with your body's wisdom and your spirit's resilience.
Her work draws from decades of experience in mind-body modalities, trauma recovery, meditation, yoga, energy work, and expressive writing. She is the host of Ink and Insight, a podcast devoted to the transformative power of meditation and journal writing.
Whether she's leading a retreat, a journaling workshop, holding space in meditation, or creating a custom program, Nancy invites you into a deeper relationship with your body's wisdom and your spirit's resilience.
Credentials
- Usui Reiki Master Teacher, with advanced training under the fourth successor of the Usui System of Reiki, Phyllis Lei Furumoto. (First Degree 1995; Second Degree 1996; Reiki Master 2010; Through Reiki Master, Loretta Grabowski)
- Owned and operated A Reiki Life Academy® for fifteen years.
- Certified Stress Management Consultant
- Certified Organizational Specialist
- Certified Yoga Teacher (E-RYT500) with advanced training in Yoga Therapy and Trauma-Sensitive Yoga (TSY®)
- Certified Restorative Yoga Teacher
- Certified ChildLight® Yoga Teacher
- Certified Meditation Teacher (guided imagery, mindfulness)
- Certified iRest® Yoga Nidra Meditation Teacher
- Trained SoulCollage® Facilitator
- Certified Journal To The Self® Instructor through The Center for Journal Therapy
- Advanced Certified TRE® Provider (Tension/Trauma Releasing Exercises)
- Post-Graduate Level Training in Traumatic Stress Studies (TSS) through the Trauma Research Foundation
- Nationally Certified Personal Trainer with advanced training in Mind-Body Wellness
- Certified Stretching Instructor
- Certified MELT® Hand & Foot Instructor
- Certificate in Whole Food Plant-Based Nutrition
- Master's Degree in Sports Science (M.S.S.)
*Nancy is a Yoga Alliance Continuing Education Provider (YACEP) for yoga teachers.
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"I learned to meditate as a child, and I can't imagine life without it. Meditation has helped me to navigate the traumas and challenges I've faced in my life, find healing, and manifest a life that is truly aligned with my authentic self."
- Nancy Bunt |
