Imagery & Meditation
Never Underestimate the Power of Imagery
This type of work has many layers. Once you begin, you start to peel away the layers, moving toward the heart of what is really important and valuable to you. Working with imagery, in its various forms, is a holistic approach to addressing root causes instead of just attending to surface level problems. This is a wonderful self-discovery tool that helps you find answers to the challenges that are getting in the way of you having the life you want.
SoulCollage® Card Example
Images, especially those created by an individual through collage, photography, painting, drawing, or another medium, invite the wisdom that resides within to come forward.
Images focus attention on unobservable thoughts, beliefs, and memories, which stimulates somatic experiences, inspires reflection, shifts perceptions, and enhances mindfulness and self-discovery.
Images focus attention on unobservable thoughts, beliefs, and memories, which stimulates somatic experiences, inspires reflection, shifts perceptions, and enhances mindfulness and self-discovery.
Connect To The Inherent Wisdom Within
Explore with me the power of imagery, and the full sensory experience that goes along with it!
Schedule an Interactive Imagery Session or attend a SoulCollage® workshop.
Explore with me the power of imagery, and the full sensory experience that goes along with it!
Schedule an Interactive Imagery Session or attend a SoulCollage® workshop.
Meditation
The meditation and relaxation techniques Nancy uses with her clients and students are all designed to enhance the body-mind connection. The body and the mind are constantly communicating through an intricate two-way communication system, and cannot be separated. The body expresses to the mind and the mind expresses to the body. A change in either the mind or the body causes a direct and immediate change in the other. The body-mind connection allows you to actively participate in the process of discovery, recovery, and personal transformation, as well as become more self-expressive, calm, and grounded.
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"I learned to meditate as a child, and I can't imagine life without it. Meditation has helped me to
navigate the traumas and challenges I've faced in my life, find healing, and manifest a life that is truly aligned with my authentic self." - Nancy Bunt |
Explore My Meditation Library
