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Cacao Ceremonies

Next Ceremony April 11, 2026 - 10:00-11:00 am ET
Cacao is a gentle plant ally that supports presence, heart connection, and embodied awareness.  For centuries, cacao has been used in ritual and ceremony to open the heart, quiet the mind, and invite deeper connection to self and community.  When used with  intention, cacao can beautifully support mindfulness and meditation by helping us soften, listen inward, and stay rooted in the body.
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Cacao ceremonies are gentle, guided gatherings that combine ceremonial-grade cacao, mindful awareness, and simple reflective practices.  They are about slowing down, listening inward, and being human together.
These gatherings are designed to feel welcoming, spacious, and down-to-earth, whether you are new to cacao and meditation or already have a reflective practice and connection with cacao.
What Actually Happens in a Cacao Ceremony?
Each gathering follows a simple, supportive flow:
  • We arrive and settle into the space
  • Cacao is shared mindfully
  • Guided practices such as breath awareness, body sensing, or quiet reflection
  • There is often time for journaling or personal contemplation 
  • Optional sharing is offered, never required
Everything is invitational.  You are always free to listen, write, rest, or simply be present.
What Is Ceremonial-Grade Cacao?
Ceremonial-grade cacao is made from whole cacao beans, ground into a paste that includes both cacao solids and natural cacao butter.   Nothing is removed, and nothing is added.  It has been used for centuries in Central and South American cultures as a plant ally for presence, reflection, and connection.
In these gatherings, cacao is used in a moderate, supportive amount to encourage warmth, presence, and gentle heart-centered awareness.
Cacao contains natural compounds that may:
  • Support mood and focus
  • Increase circulation and bodily awareness
  • Encourage a sense of openness and connection
If cacao is not right for you, participation without drinking cacao is always welcome.
What These Ceremonies Are and Are Not
These ceremonies are:
  • Reflective and grounding 
  • Trauma-informed and choice-based
  • Suitable for beginners
  • Rooted in body awareness and mindfulness
They are not:
  • Religious rituals
  • Psychedelic experiences
  • Performative or emotionally intense by design
  • A substitute for therapy or medical care
​You do not need prior experience with meditation, journaling, or cacao to attend.
A Note on Cultural Respect
Some gatherings may be guided by universal themes such as the elements or the four directions, which appear across many Indigenous traditions.
These ceremonies do not attempt to recreate or claim Native American ceremonial practices.  Instead, these themes are used as symbolic frameworks for personal reflection, offered with respect for Indigenous wisdom and cultural integrity.
Who These Gatherings Are For
These ceremonies may be a good fit if you:
  • Want a gentle way to slow down and reconnect
  • Enjoy reflective practices like journaling and meditation
  • Are curious about cacao in a grounded, thoughtful setting
  • Prefer experiences that are calm, inclusive, and pressure-free
You are welcome exactly as you are.

Online Ceremony: $25 - Participants provide their own cacao.
In-Person Ceremony: $35 - Ceremonial-grade cacao is provided.
A Gentle Disclaimer
If you are pregnant, highly sensitive to caffeine, taking certain medications (such as MAOIs or some antidepressants), or have heart-related conditions, cacao may not be recommended.  Please consult your healthcare provider if you have questions.  You are always welcome to attend without consuming cacao.
Where To Buy Ceremonial Grade Cacao
Nancy has partnered with Ora Cacao because their ceremonial-grade cacao is top quality.  
​"I appreciate Ora Cacao's reverence for traditional wisdom, ethical sourcing, and the way their cacao invites a slow, conscious experience rather than a quick consumption.  For me, working with cacao is a practice of relationship.  It is a reminder that healing and insight often arise when we pause, engage our senses, and allow the natural world to support our inner journey.  I encourage you to give it a try."
Get 10% off your ORA Cacao order using this code: NANCY42961
ORA Cacao
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  • Home
  • About
  • Services
    • Private Sessions >
      • Imagery & Meditation >
        • Interactive Imagery
        • iRest®
      • Reiki >
        • Distance Reiki Sessions
        • 10-Session Package
        • Reiki Consulting
      • Reflective Guidance
      • Somatic Practices >
        • MELT® Hand & Foot
        • TRE® (Tension/Trauma Releasing Exercises)
    • Self-Guided Journey >
      • Express Sessions >
        • Regulate & Reflect
      • Insight Timer
    • Office Hours
    • Personalized Group Sessions
  • Events
  • Booking
  • Contact
  • Coffee Club
  • Podcast
  • Store